5 Ways to Stop Hair Loss
Did you know that 50% of women will experience hair loss in their lifetime, and 60% of men will have to suffer from hair loss by age 50? With these significant percentages, you may be curious to learn more about this condition. In this blog, we will be discussing 5 ways to fight and stop Hair Loss.
“Treat your hair like a science lab experiment” – Neal Wolf
1) Eat More Protein
Your hair requires protein called amino acids to grow. The human body can produce 11 of the 20 amino acids, but the remaining 9 has to come from food consumption. The healthy amount of protein intake for women is 46g and the intake for men is 56g. If you do not get enough protein for about 2 to 3 months, you may start to notice hair loss. Some examples of protein-rich food to ensure a healthy growing hair include nuts and nut butters, seeds, soy products like tofu and tempeh, legumes like beans and lentils as well as whole grains.
2) Avoid Harsh Treatments
Stay away from heating tools such blow dryers, straighteners or curlers. Allow your hair to dry naturally to avoid damaging it with the heat from hair equipment. Hair dyes and bleaching can also cause a lot of damage to your hair, so avoid these harsh treatments and keep your hair healthy. Lastly, try not to tie your hair or loosen it up when tying ponytails or braids. This is to prevent pulling the hair that can lead to a receding hairline.
3) Green Tea Rinse
Green tea is known to be rich in catechins. This helps in reducing dihydrotestosterone (DTH), which is a hormone that can shrink your hair follicles. Furthermore, green tea is also effective in fighting dandruff and prevents scalp dryness.
4) Scalp massage
You can help to stimulate your scalp and improve blood flow to the follicles by massaging your scalp gently 1-2 times a week. You can use the Coco Veda Virgin Coconut Oil for this as a natural option.
5) Coco Veda Anti Hair Fall Products
The Coco Veda Anti Hair Fall Shampoo is a natural coconut based shampoo with essential oils of lemon and rosemary to support those experiencing hair fall. It is rich in essential oils to nourish the hair and scalp. This shampoo also strengthens hair roots and stimulates hair growth. Regular use will improve overall circulation and cellular generation, therefore, supports in restoring hair loss. For effective results, this is best used with the Anti Hair Fall Scalp Oil Treatment. This oil treatment contains an effective herb called (Neem) which is known for its medicinal properties to aid hair loss. Furthermore, it helps the hair follicles to become stronger and also encourage hair growth.