The 21st Century has rapid shifts, trends, technological advancements and lifestyle changes… Historically, women were traditionally more responsible for paying more attention to their skincare
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going…” – Noam Shpancer, PhD May: Mental Health
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring
“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million
I am a lifestyle and fashion blogger, an obsessed photo-taker of my kids, a bubble tea lover, a shopaholic, and I love being busy.
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