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Health and Wellness

Men’s Skincare Routine

by Coco Veda Team in Health and Wellness, Sustainability June 29, 2021

The 21st Century has rapid shifts, trends, technological advancements and lifestyle changes… Historically, women were traditionally more responsible for paying more attention to their skincare routines. On the other hand, traditionally men were more concerned about wealth and possibly their dress code. However, in the 21st century, these traditional beliefs and views have evolved.    […]

Ramadan Self Care For The Mind, Body, and Soul

by Coco Veda Team in Health and Wellness April 26, 2021

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them…” – Kristi Ling What is Ramadan?  Ramadan is an auspicious month filled with spiritual reflection, giving back to the community and fasting from dawn to sunset (BBC, 2021).   Why […]

Coco Veda’s Mental Health Guide

by Coco Veda Team in Health and Wellness January 8, 2021

“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide…” – (WHO, 2020) What is Mental Health? Mental Health is an integral […]

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