“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going…” – Noam Shpancer, PhD May: Mental Health Month May is commemorated as the month to boost awareness of many mental or behavioral health issues to reduce the stigma of numerous bad experiences. But why May? Well, there […]
“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide…” – (WHO, 2020) What is Mental Health? Mental Health is an integral […]
With the festive season just a couple of days away, let’s discuss some simple steps to achieve a Sustainable Christmas holistically: “As consumers we have so much Power to change the World by just being careful in what we buy…” – Emma Watson This year, focus on meaningful and purposeful Brands that support social causes, […]
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